28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Roger "Rock" Lockridge
Interviews
Chase Rice Went From College Football to Conquering Music
The multitalented country star's new album "Go Down Singin'" showcases his musical evolution.
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Pro Tips
This Beverly Hills Cop Wants You to be Fit to Serve
Chief Stainbrook has committed many years to service and self.
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News
The 2024 Olympia Lineups are Set
Bodybuilding’s biggest weekend has their final lineups in place.
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Interviews
Darci Lynne Is Showing 'America's Got' A New Country Star
The 'AGT' winner is vaulting up the country charts thanks to her intense gymnastics training.
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News
The 2024 Olympia Model Search is On
This may be the way for you to achieve a dream.
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Pro Tips
Why Russell Dickerson Gave Up His Squat Rack for More Merch
The county music star is riding high with a new EP, "Bones," and a solid training plan.
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News
Sumo Dan Shares How Sumo Wrestlers Eat
The retired champion and Olympia Sumo promoter is still adjusting to life after the competition.
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Pro Tips
Judi Brown Clarke Feels Being Fit To Serve Is Empowerment
The Olympian and National Fitness Foundation chair advocates for being your best self.
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Interviews
Cory Hardrict's Strategy for Staying Fit and 'In the Black'
The star of "Tyler Perry’s Divorce in the Black" is physically and professionally at the top of his game.
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Pro Tips
Anthony Acevedo’s Calling is to Help Others Be Fit to Serve
He is passionate about giving his best to his nation and to those that give theirs as well.
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