Health News

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Study Shows Caffeine Effective Against These Diseases

Those who clinging to their coffee have more reason to celebrate after recent research.

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Can Yoga Help Reduce Incontinence in Women?

More posing leads to less peeing, according to the new study.

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Need more sleep? Tweak your exercise schedule says science

Exercising for a few short minutes could lead to better bedtimes

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Scientists discover the importance of 'Guy Ropes 'muscles

Why an observation of “The Beast” Eddie Hall resulted in surprising scientific stats.

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Workout Tips

These Pelvic Floor Exercises Can Help You In the Bedroom

An expert explains why this can help men and women perform better—and possibly pain free.

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Eat more of this to lose weight, according to science

A new study showed two food groups that help to torch fat

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Study Explains Why You Munch Out Instead of Workout

A ground-breaking discovery could finally sour you on sugar.

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Pro Tips

What Can Your Teeth Tell You About Your Overall Health?

Neglecting oral hygiene can have a detrimental effect on your body.

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Technogym Founder Reflects on role with Olympic & Paralympics

Nerio Alessandri is celebrating his brand's ninth Games as official gym supplier.

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Protein causes kidney disease? Not so says new scientific review

High protein diets could even lower your risk of chronic kidney disease.

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