28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Chase Rice Went From College Football to Conquering Music
The multitalented country star's new album "Go Down Singin'" showcases his musical evolution.
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Interviews
Darci Lynne Is Showing 'America's Got' A New Country Star
The 'AGT' winner is vaulting up the country charts thanks to her intense gymnastics training.
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Interviews
This Father of Quadruplets Turned Ironman Training Into Child’s Play
Nick Tierney shares how he lives life as an iron dad to take on ironman triathlons.
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Interviews
Cory Hardrict's Strategy for Staying Fit and 'In the Black'
The star of "Tyler Perry’s Divorce in the Black" is physically and professionally at the top of his game.
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Interviews
Adam Maxted is ripped and ready for the resurgence of British Style Wrestling
From "Love Island" to leglocks, why this 6'3'' grappler is a rising star of the ring
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Interviews
Meet the People Behind the PRs: F1’s Patrick Harding
This coach behind racer Alex Albon's success goes full throttle on fitness.
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Interviews
How Leon Edwards is training to settle unfinished business at UFC 304
The welterweight champion is all about reps and representation
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Interviews
How Matthieu Péché Trains His Esports Team To Get Levels Ahead
The Olympic canoeist has Team Vitality victorious through exercise.
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Interviews
An Orthopedic Expert's Tips for Long-Term MMA Training
Todd McGrath, MD, talks injury and prevention in the toughest of sports.
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Interviews
Logan Crosby went from All-State Soccer to All Things Country
The "2019" singer is using his athletic background to help elevate his concert stage presence.
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